Adult and Kids Schedule

VIRTUAL SCHEDULE:

https://at-jiujitsu-nyc.maonrails.com/schedule

Please arrive ontime to class or 10 minutes prior to class starting!

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Adult Classes

MONDAY

Morning Class

• No Gi Jiu-Jitsu: 8:00 am to 9:00 am

Afternoon Class

• Kickboxing: 6:15 to 7:00 pm
• Beginners Jiu-Jitsu (No Gi): 6:10 to 7:10 pm
• Kettlebell: 7:10 to 8:00 pm
• No Gi Jiu-Jitsu: 7:15 to 8:15 pm

TUESDAY

Morning Class

• Jiu-Jitsu (Gi) : 7:00 am to 8:15 am

Afternoon Class

• Muay Thai: 6:15 to 7:00 pm
• No Gi Drilling and Sparring: 6:15 to 7:15 pm
• Jiu-Jitsu Drilling and Sparring (Gi): 7:15 to 8:30 pm

WEDNESDAY

Morning Class

• No Gi Jiu-Jitsu : 7:30 am to 8:30 am

Afternoon Class

• Kickboxing: 6:15 to 7:00 pm
• Beginners Jiu-Jitsu (Gi): 6:15 to 7:10 pm
• Advanced Sparring: 7:15 to 8:00 pm

THURSDAY

Morning Class

• Jiu-Jitsu (Gi): 7:00 am to 8:15 am

Afternoon Class

• Muay Thai: 6:15 to 7:00 pm
• No Gi Drilling and Sparring: 6:15 to 7:00 pm
• Smarter Yoga: 7:15 to 8:00 pm
• Jiu-Jitsu Drilling (Gi): 7:15 to 8:15 pm

FRIDAY

Morning Class

• No Gi Jiu-Jitsu : 7:30 am to 8:30 am

Afternoon Class

• Kickboxing Sparring: 6:15 to 7:00 pm
• Beginners Jiu-Jitsu (Gi): 6:15 to 7:00 pm
• Drilling and Sparring (Gi): 7:15 to 8:15 pm

SATURDAY

• No Gi Drilling and Sparring: 12:15 to 1:15 pm

SUNDAY

• Drilling and Sparring (Open Training): 10:00 to 12:00 pm

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Kids Classes

MONDAY

• Kids Kickboxing (Ages 5-14): 3:30 to 4:10 pm
• Kids Jiu-Jitsu (Ages 5-9): 4:15 to 5:10 pm
• Kids Jiu-Jitsu (Ages 10-14): 5:15 to 6:00 pm

TUESDAY

• Kids Kickboxing (5-14): 3:30 to 4:10 pm
• Jiu-Jitsu (Ages 5-9): 4:30 to 5:15 pm
• Kids MMA (Ages 7-14): 5:15 to 6:00 pm

WEDNESDAY

• Kids Kickboxing (Ages 5-14): 3:30 to 4:10 pm
• Kids Jiu-Jitsu (Ages 5-9): 4:15 to 5:10 pm
• Kids Jiu-Jitsu (Ages 10-14): 5:15 to 6:00 pm

THURSDAY

• Kids No Gi Jiu-Jitsu (Ages 7-14): 4:15 to 5:00 pm
• Kids MMA (Ages 7-14): 5:15 to 6:00 pm

FRIDAY

• Jiu-Jitsu (Ages 5 to 9): 3:30 to 4:10 pm
• No Gi Jiu-Jitsu (Ages 10 to 14) 4:15 to 5:00 pm

SATURDAY

• Toddler Jiu-Jitsu (Ages 3-5): 9:30 to 10:15 am
• Kids Jiu-Jitsu (Ages 6-9): 10:00 to 11:00 am
• Kids Jiu-Jitsu (Ages 10-14): 10:15 to 11:15 am

• Kids Kickboxing (Ages 3-7): 11:10 to 11:50 pm
• Kids Kickboxing (Ages 8-14): 11:15 to 12:00 pm

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